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Journaling – taking out the garbage

Journaling – taking out the garbage

by Andi Tippie | May 23, 2016 | emotions, garbage, journaling, processing

I thought I’d share a few things that I use as tools when I’m off my center. But that I mean, in a huge reaction: angry, sad, scared or any combination of those. Feeling judgmental, frustrated, lost or unsure. I hope that some of the things that I use...

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