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Grounding & Connecting

Grounding & Connecting

by Andi Tippie | Aug 23, 2017 | anger, connecting, energy, fear, feeling energy, grief, grounding, light running, movies & tv shows, tools

When our brains are going a mile a minute, racing in every direction, we can feel crazed and overloaded. Ultimately, it’s just your ego trying to get your attention focused on your thoughts and help you avoid your emotions. But by grounding and connecting...
Watching and feeling….

Watching and feeling….

by Andi Tippie | May 26, 2016 | anger, emotions, energy, energy work, fear, feeling energy, light running, love, shifts, struggle

Today has been a little frustrating. Choosing a topic to post about today. Trying to get an ad started on Facebook. Finding the energy to do SOMETHING! And then it struck me. We sometime feel we have to FORCE things to happen. Push through and just do SOMETHING....