grounding – Exposing the Light

Facing into avoidance and shame…

Posted on 05/31/201905/31/2019 by Andi Tippie

I want to talk about avoidance a little bit more and how it’s showing up for me… I see it all over the place for myself, but it’s showing up in a big way with its good friend shame right now. You see, I’m growing my businesses – my Light Running vibrational healing and my […]

Grounding & Connecting

Posted on 08/23/201701/16/2018 by Andi Tippie

When our brains are going a mile a minute, racing in every direction, we can feel crazed and overloaded. Ultimately, it’s just your ego trying to get your attention focused on your thoughts and help you avoid your emotions. But by grounding and connecting yourself, you get your focus from your brain and you can […]