by Andi Tippie | Jul 27, 2016 | emotions, garbage, journaling, light running, tools
It’s been quite a while since I’ve posted about journaling so I thought I’d touch base on it again…. Did any of you try out my last Journaling Prompts? (If you haven’t seen them, you’ll find them at the end of my previous journaling...
by Andi Tippie | May 23, 2016 | emotions, garbage, journaling, processing
I thought I’d share a few things that I use as tools when I’m off my center. But that I mean, in a huge reaction: angry, sad, scared or any combination of those. Feeling judgmental, frustrated, lost or unsure. I hope that some of the things that I use...