by Andi Tippie | Jun 12, 2019 | anger, emotions, energy work, fear, grief, light running, love, peaceful, processing, shifts, tools
Or, how to feel more peaceful without needing to manifest your “life’s desire”. This was running through my head last night as I was falling asleep – the understanding that Light Running is different from almost everything else out...
by Andi Tippie | Jun 9, 2019 | anger, doTERRA, emotions, energy, energy work, essential oils, fear, grief, Intentions, intuition, journaling, light running, love, meditation, peaceful, processing, shifts, struggle, tools
First off, thank you. Like, big, huge, deep heartfelt thank you. My last post was SO incredibly hard to write. Scratch that. Post. It was insanely hard to post. (Writing was hard, posting was harder!) But so many of you reached out to me and shared that it touched...
by Andi Tippie | May 31, 2019 | anger, doTERRA, emotions, energy work, essential oils, fear, grief, grounding, journaling, light running, meditation, movies & tv shows, processing, shifts, struggle, tools
I want to talk about avoidance a little bit more and how it’s showing up for me… I see it all over the place for myself, but it’s showing up in a big way with its good friend shame right now. You see, I’m growing my businesses – my Light...
by Andi Tippie | Dec 15, 2017 | anger, emotions, energy, energy work, fear, grief, light running, love, peaceful, processing, shifts, struggle, tools
Back in April, my friend, Tina, came to visit and teach me about using doTERRA oils and why she felt they were so amazing. And it was a bit of an excuse to pay for her trip here, too… Although, I have to admit that I was a bit shocked at how much my view about...
by Andi Tippie | Jan 2, 2017 | anger, emotions, energy, fear, grief, Intentions, light running, love, peaceful, Peaceful Processing 101, processing, shifts, Workshops
Each new year, I look at everyone making the same resolutions each year and I always feel a bit…. odd. Or maybe uncomfortable. That feeling that maybe I should make a resolution, but it no longer feels correct. And for so many reasons… Why arbitrarily at...
by Andi Tippie | Aug 24, 2016 | anger, emotions, fear, grief, journaling, light running, meditation, movies & tv shows, processing, shifts
You may or may not realize this, but when we have emotions come up and we can deal with those emotions in a few different ways. We can choose to be stoic and stuff all of our reactions. We can take them out everyone while blaming others for how we feel. Or we can work...