Light Running

Light Running

Light Running was created by Judi Theis with the intention of supporting you to release reactions using tools and shifting your perceptions. I’ve studied with Judi since 2009 and this is the foundation of the work that I do.

While working with you, I will teach you a variety of Light Running tools that support you to feel your emotions, creating new thoughts, and I will also share with you what I’m seeing intuitively that may help you understand your reactions more clearly.

I also use crystals, essential oils, and sound healing as I work on you, as well, to support going even deeper.

In-Person Sessions

You will come to my healing room and relax on the healing table. There’s nothing special you need to do to prepare – just arrive as you are.

Distance sessions

I’ll call you at your scheduled time. I’m based in Mountain Time, so please double-check your reminder in case your local time differs. Find a quiet, comfortable space (ideally lying down) where you can be undisturbed during the session.

What you will receive

After our time together, you’ll be given a write up of your session that may include supportive tools, affirmations, and an “awakening assignment” to help you continue processing and integrating the work. I’ll share this with you in person or email it to you after a distance session.

Pricing and Booking